Natural estrogen in cow's milk safe to consumeNatural estrogen in cow's milk safe to consume
Estrogens occur naturally in cow's milk, but at levels too low to have any effect on people consuming milk.
August 3, 2016
Estrogen occurs naturally in cow's milk. Recently, there has been concern that consuming milk containing elevated amounts of estrogen could affect blood levels of the hormone in people, leading to an increased risk of some cancers.
A new study published in the Journal of Dairy Science investigated the effects of cow milk's on blood hormone levels in adult mice and found that naturally occurring levels — and even levels as high as 100 times the average — had no effect on the mice. The study further determined that only when the mice were given 1,000 times more estrogen than average did it have any impact on reproductive health.
Estrogens found in food are thought to play a negative role in human reproductive health, but researchers are not yet sure of the exact connection between the two, the announcement said. One area of concern is bovine milk, which is known to contain naturally occurring estrogens. To complicate matters, estrogen levels in milk rise when a cow is pregnant due to production in the placenta. Currently, cows are typically milked until 60 days before their expected calving, meaning milk from cows in their third trimester of pregnancy can contain up to 20 times more estrogen than milk from cows that are not pregnant.
In order to gain a better understanding about the relationship between estrogens in milk and blood estrogen levels, a team of researchers from the University of Ljubljana in Slovenia looked at the effects that different levels of milk estrogen had on adult mice.
"The aim of our study was to evaluate whether the consumption of milk with known doses of estrogens (both naturally presented and added in concentrations 100 and 1,000 times higher) could affect blood hormone levels and reproductive organs in mice," explained senior co-author Dr. Tomaz Snoj with the veterinary faculty at the University of Ljubljana's Institute for Preclinical Sciences.
Specifically, the study examined how different concentrations of estrogens in milk affected the following parameters in mice: plasma levels of natural estrone (E1) and 17beta-estradiol (E2), uterine weight in females and testosterone levels, testes weight and seminal vesicle weight in males. The three levels of E1 and E2 tested were concentrations similar to native milk from a pregnant cow (0.093 nanograms per milliliter for E1 and 0.065 ng/mL for E2), milk with an added 10 ng/mL of E1 and E2 and milk with an additional 100 ng/mL of E1 and E2.
The results of the study demonstrated that consumption of milk from a pregnant cow did not raise plasma levels of E1 and E2 in mice. It also did not affect the weight of the sex organs examined in either male or female mice. The same results were found for the milk containing an additional 10 ng/mL of E1 and E2; however, investigators did find that when the concentration was raised to 100 ng/mL, effects then were seen in the mice.
"We did observe elevated plasma estrogens in both sexes, increased uterus weight in females and decreased plasma testosterone levels in males from the group that received milk with an added 100 ng/mL of E1 and E2," said senior co-author Dr. Gregor Majdic, vice dean of the Center for Animal Genomics at the University of Ljubljana. "However, concentrations in the third group exceeded the physiological concentration of milk estrogens by 1,000 times, so it would be extremely unlikely to find such concentrations in native cow milk."
Previous studies have shown that the gastrointestinal and hepatic systems are capable of inactivating large amounts of estrogens before they reach other parts of the body, and this fact may explain why naturally occurring estrogens in milk appeared to have little impact on the mice.
"In our study, it is likely that plasma E1 and E2 did not increase in mice drinking pregnant cow's milk because the estrogens in the milk were at low enough levels to be metabolized during first liver passage and did not reach systemic circulation," Snoj said.
The investigators cautioned, however, that these tests were done on mature mice and said more research is needed to examine any effect estrogen from milk may have on the development of the reproductive system before and during puberty.
This new research gives much-needed insight into the relationship between native estrogen from cow's milk and its effect on blood hormone levels. While further exploration into the issue is needed, this is a promising finding in adult mice.
"Our results suggest that estrogens in milk, even when derived from cows in the third trimester of pregnancy, do not pose a risk to reproductive health," Majdic concluded. "Even estrogens at concentrations 100 times higher than usually found in native milk did not cause any physiological effects in the present study." This is indicative that naturally occurring hormones in milk are found in far too low concentrations to exert any biological effect on consumers.
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